Kako

Zatar Croissant

Serving Size:
413

Cal

40%

41g

Carbs
52%

24g

Fat
8%

8g

Protein
Illustration of a bowl of ramen with chopsticks

Track macros, calories, and more with MyFitnessPal.

Daily Goals
How does this food fit into your daily goals?

Calorie Goal

1587 Cal

413/2000Calleft
Fitness Goals:
Fat43 g
24/67gleft
Sodium2078 mg
222/2300mgleft
Cholesterol295 mg
5/300mgleft

Nutritional Info

Carbs
41 g
Dietary Fiber
2 g
Sugars
5 g
Fat
24 g
Saturated
10 g
Polyunsaturated
--
Monounsaturated
--
Trans
0 g
Protein
8 g
Sodium
222 mg
Potassium
--
Cholesterol
5 mg
Vitamin A
--
Vitamin C
--
Calcium
--
Iron
--
Percentages are based on a diet of 2000 calories a day.

Activity Needed to Burn:

413 calories

cycling image1Hour of Cycling
running image42Minutes of Running
cleaning image2.5Hours of Cleaning

Other Popular Results

Zatar Croissant

Modern Bakery

Cheese Zatar

Al Ain Croissant

Zatar

Generic Zatar

Have you ever asked yourself, "How much weight can I lose in a month?" or "How many meals a day should you eat?" Since 2005, a community of over 200 million members have used MyFitnessPal to answer those questions and more. With exercise demos, workout routines and more than 500 recipes available on the app, MyFitnessPal gives members a wellness roadmap for anything from the best fat burning workouts to healthy foods to eat.

So whether your goal is walking for weight loss, tracking the foods you eat, or something else entirely, MyFitnessPal has the tools you need to start your fitness and health journey today.