Panera Bread Chicken Salad Sandwich

Chicken Salad Sandwich

Serving Size:
609

Cal

43%

69.3g

Carbs
41%

29.4g

Fat
17%

27.3g

Protein
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Daily Goals
How does this food fit into your daily goals?

Calorie Goal

1391 Cal

609/2000Calleft
Fitness Goals:
Fat37.6 g
29.4/67gleft
Sodium852 mg
1448/2300mgleft
Cholesterol279 mg
21/300mgleft

Nutritional Info

Carbs
69.3 g
Dietary Fiber
12.6 g
Sugars
12.6 g
Fat
29.4 g
Saturated
6.3 g
Polyunsaturated
--
Monounsaturated
--
Trans
--
Protein
27.3 g
Sodium
1448 mg
Potassium
--
Cholesterol
21 mg
Vitamin A
--
Vitamin C
--
Calcium
--
Iron
--
Percentages are based on a diet of 2000 calories a day.

Activity Needed to Burn:

609 calories

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