Atlanta Bread Company

Chicken Salad Sandwich

Serving Size:
315

Cal

28%

22g

Carbs
48%

17g

Fat
24%

19g

Protein
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Daily Goals
How does this food fit into your daily goals?

Calorie Goal

1685 Cal

315/2000Calleft
Fitness Goals:
Fat50 g
17/67gleft
Sodium1850 mg
450/2300mgleft
Cholesterol265 mg
35/300mgleft

Nutritional Info

Carbs
22 g
Dietary Fiber
1.5 g
Sugar
--
Fat
17 g
Saturated
0 g
Polyunsaturated
--
Monounsaturated
--
Trans
--
Protein
19 g
Sodium
450 mg
Potassium
--
Cholesterol
35 mg
Vitamin A
--
Vitamin C
--
Calcium
--
Iron
--
Percentages are based on a diet of 2000 calories a day.

Activity Needed to Burn:

315 calories

cycling image48Minutes of Cycling
running image32Minutes of Running
cleaning image1.9Hours of Cleaning

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