Verified
Generic
Cheddar cheese
Serving Size:
1 oz
116
Cal
2%
0.7g
Carbs75%
9.6g
Fat23%
6.6g
Protein
Daily Goals
How does this food fit into your daily goals?Calorie Goal
1884.3 Cal
115.7/2000Calleft
Fitness Goals:
Heart Healthy
Fat57.4 g
9.6/67gleft
Sodium2114.6 mg
185.4/2300mgleft
Cholesterol271.7 mg
28.3/300mgleft
Nutritional Info
Carbs
0.7 g
Dietary Fiber
0 g
Sugars
0.1 g
Fat
9.6 g
Saturated
5.4 g
Polyunsaturated
0.3 g
Monounsaturated
2.1 g
Trans
--
Protein
6.6 g
Sodium
185.4 mg
Potassium
21.8 mg
Cholesterol
28.3 mg
Vitamin A
--
Vitamin C
0 %
Calcium
20 %
Iron
0.3 %
Activity Needed to Burn:
116 calories
17Minutes of Cycling
11Minutes of Running
42Minutes of Cleaning
Other Popular Results
Cheddar
Britanny's cheddar
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